Novembers Training.

November was one of the wettest months we've had up here in Fort William for a while, apart from mid summer that is.
Training has went well given the weather conditions, getting out a few times per week and doing a gym session or two has helped keep things ticking over. I hope December is a better month weather wise but then there is Christmas to get through with all that food on the go, Oh one more piece of cake Jason it won't hurt you ! Thats what I'll be told when everyone is getting stuck into the festive munch !
"It's the season to be jolly not Sweat & Bust your +++" A quote from Morna MacLeod on my winters training.